It was an honor for Ashley to be featured on the Love That For You podcast, where she explored ADHD and executive functioning skills. In this conversation, Ashley discussed the challenges faced by individuals with ADHD, the stigma surrounding neurodivergence, and the importance of understanding and support. She also shared strategies for building executive functioning skills, drawing from her experience as a life coach and her journey toward counseling certification. This episode highlights the power of embracing ADHD as part of one’s unique strengths and finding personalized solutions to navigate daily life.